Cook Once, Eat All Week: 26 Weeks of Gluten-Free, Affordable Meal Prep by Cassy Joy Garcia (Paperback)

Name: Cook Once, Eat All Week: 26 Weeks of Gluten-Free, Affordable Meal Prep by Cassy Joy Garcia (Paperback)
Brand: Victory Belt Publishing
SKU: OVX-CK-007
Availability: InStock

$16.44

Batch-cook one protein, one starch, and one vegetable on Sunday, then turn them into three different dinners. 26 weeks of plans.

SKU: OVX-CK-007 Category: Cookbooks, Food & Wine Tags: Everyday Cooking, Paperback Brand: Victory Belt Publishing

Cassy Joy Garcia’s system: each week you cook one protein, one starch, and one vegetable in bulk, then assemble three different dinners from them over the following days. The book gives 26 weeks of those plans with shopping lists, plus a chapter of 20-minute meals for the nights the plan falls apart. Instant Pot and slow cooker instructions are included where they help.

Everything is gluten-free. Paperback, 400 pages, 8 by 10 inches, from Victory Belt, published April 2019. The method started as a four-week series on Garcia’s blog, Fed and Fit, and grew into this after readers asked for more.

Suits families who want variety without cooking from scratch every night.

Book details

Author: Cassy Joy Garcia
Publisher: Victory Belt Publishing
Format: Paperback
Pages: 400
Published: April, 2019
Recipes: 26 weekly plans plus bonus 20-minute meals
Language: English
ISBN-13: 9781628603439

Weight	2.85 lbs
Dimensions	8 × 1.1 × 9.9 in
Book Format	Paperback
Author	Cassy Joy Garcia
Publisher	Victory Belt Publishing

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